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Healthy Meals

    • Caribbean Salad with Sweet Orange Vinaigrette
      Caribbean Salad with Sweet Orange Vinaigrette
    • Corn Salad with Queso Fresco
      Corn Salad with Queso Fresco
    • An Idaho Sunrise: Egg-Stuffed Baked Potatoes
      An Idaho Sunrise: Egg-Stuffed Baked Potatoes
    • Kate’s Power Smoothie
      Kate’s Power Smoothie
    • Honey-Ginger Glazed Tilapia
      Honey-Ginger Glazed Tilapia
    • Italian Potato-Sausage Soup
      Italian Potato-Sausage Soup
    • Baked Pasta and Broccoli with Ham and Cheesy-Creamy Cauliflower Sauce
      Baked Pasta and Broccoli with Ham and Cheesy-Creamy Cauliflower Sauce
    • Easy Veggie Stir-Fry
      Easy Veggie Stir-Fry
    • Roasted Red Pepper Hummus
      Roasted Red Pepper Hummus
    • Quick & Easy Noodle Stir-Fry
      Quick & Easy Noodle Stir-Fry
    • Caribbean Rubbed Pork Chops with Mango Salsa
      Caribbean Rubbed Pork Chops with Mango Salsa
    • Roasted Eggplant Spread
      Roasted Eggplant Spread
    • Mar-a-Lago Turkey Burgers
      Mar-a-Lago Turkey Burgers
    • Orange Teriyaki Salmon
      Orange Teriyaki Salmon
    • Grilled Chicken & Berry Salad
      Grilled Chicken & Berry Salad
    • Quinoa Edamame Salad
      Quinoa Edamame Salad
    • Grilled Greek Tacos
      Grilled Greek Tacos
    • Asian BBQ Chicken
      Asian BBQ Chicken
    • Mango Quinoa Salad
      Mango Quinoa Salad
    • How To: Cook Quinoa
      How To: Cook Quinoa
    • Asian Lettuce Wraps
      Asian Lettuce Wraps
    • Chipotle Pork Tacos
      Chipotle Pork Tacos
    • Strawberry Spinach Salad
      Strawberry Spinach Salad
    • Chicken Tortilla Soup
      Chicken Tortilla Soup
    • Southwest Stuffed Bell Peppers
      Southwest Stuffed Bell Peppers
    • Apple Butter Pork Chops
      Apple Butter Pork Chops
    • Southwest Pasta Salad
      Southwest Pasta Salad
    • Split Pea Soup with Ham
      Split Pea Soup with Ham
    • Taco Soup
      Taco Soup
    • Healthy Food for the New Year
      Healthy Food for the New Year
    • Southwestern Cobb Salad
      Southwestern Cobb Salad
    • Lemon-Orzo Salad with Veggies and Chicken
      Lemon-Orzo Salad with Veggies and Chicken
    • Greek Style Pita Sandwiches
      Greek Style Pita Sandwiches
    • Kate’s All-Time Favorite Quick and Easy Lunch Salad
      Kate’s All-Time Favorite Quick and Easy Lunch Salad
    • Spinach and Feta Pasta
      Spinach and Feta Pasta
    • Whole Wheat Buttermilk Pancakes
      Whole Wheat Buttermilk Pancakes
    • Grilled Stuffed Zucchini
      Grilled Stuffed Zucchini
    • Grilled Chicken and Veggie Skewers
      Grilled Chicken and Veggie Skewers
    • Thai Peanut Noodle Salad
      Thai Peanut Noodle Salad
    • Chipotle Chicken Taco Salad
      Chipotle Chicken Taco Salad
    • Lime-Chili Rubbed Steak
      Lime-Chili Rubbed Steak
    • Creamy Tomato Soup
      Creamy Tomato Soup
    • Part II: Peter’s Lasagna
      Part II: Peter’s Lasagna
    • Peter’s Pasta and Lasagna Sauce
      Peter’s Pasta and Lasagna Sauce
    • Red Beans and Rice
      Red Beans and Rice
    • Smoky Honey Mustard Pork Chops
      Smoky Honey Mustard Pork Chops
    • Black Bean Soup
      Black Bean Soup
    • Mini Ham and Egg Cups
      Mini Ham and Egg Cups
    • Hawaiian Turkey Burgers
      Hawaiian Turkey Burgers
    • Tomato Artichoke Pasta
      Tomato Artichoke Pasta
    • Creamy Corn Chowder
      Creamy Corn Chowder
    • Chili-lime Mango Chicken Skewers
      Chili-lime Mango Chicken Skewers
    • Guiltless Alfredo Sauce
      Guiltless Alfredo Sauce
    • Asian Cabbage Salad
      Asian Cabbage Salad
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We're just two girls who love to cook! We're also both wives and mothers balancing home management, part-time work, church and community involvement, and a myriad of other things. So we're probably just like you!
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